Cynthia Aguillón Bernard is a Certified Adult & Children’s Yoga & Meditation Teacher, Retreat Guide, Mindfulness Facilitator and Sound Alchemist. She is the creator of the Cosmic Nap, a Sound Bath Journey connecting you to the cosmos and inward with the help of frequency + vibrational healing.

She enjoys sharing a combination of these holistic practices as a way to help you invite more presence into your daily life. Cynthia holds a conscious space for her clients to go deeper into recognizing their own gifts and open up to their true loving self. She devotes much of her time leading our next generation of conscious change makers through movement, mindfulness, and FUN! Sparking joy wherever she goes.