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DTSTART;TZID=America/Chicago:20250512T183000
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UID:10000410-1747074600-1747078200@thetrailconservancy.org
SUMMARY:Guided Meditation with ATX Yoga Girl
DESCRIPTION:« All Events\n \n																														 \nCalm Your Mind With Meditation\nGuided Meditation \n			May 12\n	  @\n6:30 pm\n	  –\n7:30 pm \nJoin us for a guided meditation and mindfulness session of the Trail with ATX Yoga Girl\, Cynthia Bernard. This immersive experience will help you cultivate presence and inner peace\, and inspire you to make life itself a daily meditation. \nMeet the Instructor: ATX Yoga Girl\nCynthia Aguillón Bernard is a Certified Adult & Children’s Yoga & Meditation Teacher\, Retreat Guide\, Mindfulness Facilitator and Sound Alchemist. She is the creator of the Cosmic Nap\, a Sound Bath Journey connecting you to the cosmos and inward with the help of frequency + vibrational healing. \nShe enjoys sharing a combination of these holistic practices as a way to help you invite more presence into your daily life. Cynthia holds a conscious space for her clients to go deeper into recognizing their own gifts and open up to their true loving self. She devotes much of her time leading our next generation of conscious change makers through movement\, mindfulness\, and FUN! Sparking joy wherever she goes. \n																														 \n\n	Related Events\n\n\n	\n		 \n\n	\n		Forest Bathing with Cultured Forest	\n\n\n	May 3 @ 11:00 am – 12:30 pm \n\n\n	\n		 \n\n	\n		Pilates Fusion Class | TrailFit: TruFusion Spring Fitness Series	\n\n\n	May 5 @ 6:00 pm – 7:30 pm \n\n\n\n\n\n\n				Holly Project Fishing Pier Ribbon Cutting	\n\n\n	\n		Plant Work Day | May 14
URL:https://thetrailconservancy.org/event/guided-meditation-with-atx-yoga-girl/
LOCATION:Lakeshore Park\, 1820 S Lakeshore Blvd\, Austin\, TX\, 78741\, United States
CATEGORIES:TrailFit
ATTACH;FMTTYPE=image/jpeg:https://thetrailconservancy.org/wp-content/uploads/2025/03/MEDITATION.jpg
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DTSTART;TZID=America/Chicago:20250208T100000
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DTSTAMP:20250108T164740Z
CREATED:20250108T164740Z
LAST-MODIFIED:20250108T164740Z
UID:10000374-1739008800-1739019600@thetrailconservancy.org
SUMMARY:Restoration Planting | South East Shores
DESCRIPTION:The Trail Conservancy continues to enhance the Butler Hike-and-Bike Trail by planting a diversity of native plant species following the invasive work by contractors.  A combination of sedges\, grasses\, and forbs provides a diverse ground cover and suppresses weed pressure while insulating the bank from erosion in regions between the Trail and the Lake. \n\nEvent Details\nRegister Here \n\nMeeting Location: Meet at the TEMPO piece\, “Wavelength: Sky View by Darcie Book on Lakeshore” – Please look for an orange TTC sail flag or tent.\nParking Information: Free street parking is available on South Lakeshore Blvd\nWhat to bring and wear: Wear layers\, closed-toed shoes\, long pants\, and sun protection (sunglasses and a hat). Bring a filled water bottle. TTC will provide gloves and tools for the event. \n\n\nVolunteer On The Trail\nLooking for more volunteer opportunities? Our GivePulse page lists all upcoming volunteer events:
URL:https://thetrailconservancy.org/event/restoration-planting-south-east-shores/
LOCATION:Lakeshore Park\, 1820 S Lakeshore Blvd\, Austin\, TX\, 78741\, United States
CATEGORIES:Volunteer
ATTACH;FMTTYPE=image/jpeg:https://thetrailconservancy.org/wp-content/uploads/2025/01/volunteer-on-the-trail.jpg
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